School Sports May Be A Good Preventive Treatment For Depression, Stress In Teens

Sports teach teamwork, discipline, time management, and sacrifice among many other life skills. But now researchers are finding that teens who play sports are less stressed and have better mental health. Canadian researchers published a recent study, which showed that sports teams could be used as a protective treatment against stress and depression in early adulthood. 
Διαβάστε περισσότερα

---